LOSE WEIGHT AND FEEL GREAT IN ONLY 5 WEEKS!
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    • Week 1 >
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    • Burpees
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    • Hip Bridge
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    • Lunges Static
    • Mountain Climbing Fast
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    • Plank
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    • Push ups
    • Squats
    • Squats Static Hold
    • Sprints
    • Superman Static
    • Superman Moving
  • CONTACT
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  • Thank You
  • FREE WORKOUT
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121 Erotic Workout Sessions

4 sessions per month (£100 per session)
Immediate access to a Live Online Class

Toning and strength exercises targetted towards erotic entertainment professionals and those who wish to increase their body confidence.

121 Online Workouts with Tyson Brown and Dominic Black designed to help you feel confident and sexy.

Thrust-A-Ball Fitness Challenges

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Increase strength using Thrust-A-Ball exercises

Invites to take part in Thrust-A-Ball parties and classes

Insert Link to view at Thrust-A-Ball on YouTube

Thrust-A-Ball Fitness Parties - Advert 
"We are not dirty, it's all in your mind."

Picture

121 Erotic Workout Sessions


4 sessions per month (£100 per session)
Immediate access to a Live Online Class

Toning and strength exercises targetted towards erotic entertainment professionals and those who wish to increase their body confidence.
ENQUIRE

CLICK THE TABS BELOW TO ENTER YOUR DAILY WORKOUT 

1

WARM UP

2

WEEK 1
WEEK 2
WEEK 3
WEEK 4
WEEK 5

3

STRETCHING GUIDE

IT NEVER GETS EASIER YOU JUST GET FITTER

TYSON BROWN WORLD OF FITNESS™
Terms Of Use
  • Welcome
    • GET STARTED
  • Get Hot
    • Week 1 >
      • Week 1 Day 1
      • Week 1 Day 2
      • Week 1 Day 3
      • Week 1 Day 4
      • Week 1 Day 5
    • Week 2 >
      • Week 2 Day 1
      • Week 2 Day 2
      • Week 2 Day 3
      • Week 2 Day 4
      • Week 2 Day 5
    • Week 3 >
      • Week 3 Day 1
      • Week 3 Day 2
      • Week 3 Day 3
      • Week 3 Day 4
      • Week 3 Day 5
    • Week 4 >
      • Week 4 Day 1
      • Week 4 Day 2
      • Week 4 Day 3
      • Week 4 Day 4
      • Week 4 Day 5
  • Forum
  • Blog
  • Exercise Help Section
    • Burpees
    • Crunches
    • Crunches Bicycle
    • Hip Bridge
    • Jumping Jacks
    • Lunges Single Leg or Alternative Leg
    • Lunges Static
    • Mountain Climbing Fast
    • Mountain Climbing Slow Twist
    • Plank
    • Plank Side
    • Power Knees Side
    • Power Knees Front
    • Push ups
    • Squats
    • Squats Static Hold
    • Sprints
    • Superman Static
    • Superman Moving
  • CONTACT
  • Store
  • Thank You
  • FREE WORKOUT